with Linda Chamberlain PhD MPH –
Date/Time: February 13, 3:45-5:45 AKST –
In this interactive webinar, participants will focus on simple tools to facilitate self-regulation and help to manage stress and trauma. Participants will practice breath work, bilateral movement, mindfulness, visualization, acupressure, Emotional Freedom Technique (EFT) and other strategies that can be easily learned by children, adults and families and shared in group settings.
These techniques are used in a broad range of settings including schools, youth programs, domestic violence shelters, hospitals and clinics and mental health settings.
Dr. Chamberlain will highlight her work with Capacitar International, a popular education approach that is being used in more than 40 countries to empower families and communities with tools for healing and wellbeing.
Target Audience: K-12 Educators. University credit is not available.